Running Analysis and Retraining

We are now offering a detailed running analysis using force plate technology and wearable sensors. The aim of this analysis is to use objective measures on your running performance and how it related to injury. Running is something that many take for granted and inefficient technique can be the cause of many injuries. We aim to take the guesswork out of the equation and provide detailed statistics on your technique to help prevent injuries from recurring. 

We are pleased to offer this service at North Curl Curl Physio using the Zebris Force Plate Treadmill and ViMove sensor technology. Please contact us for details.

What is Included

Running is a skill that cannot be suddenly changed so the analysis offered here goes for a month and can be extended as required. After the initial consultation, you will have training drills to address issues identified and then you will have follow up sessions which can be completed as part of your normal training schedule. These sessions are monitored via portable wearable technology and uploaded for analysis by the sports physiotherapist. We aim to address specific outcomes and we will discuss these outcomes at the onset so you have a clear direction on what you are trying to achieve. 

If you do not have any wearable running technology, we can provide it to you for a rental fee. We have Garmin watches, foot pods, Moov sensors, Stryd Power Sensors, Runscribe and Advanced Heart Rate Monitors available. There are also many apps available that we can recommend.

What can be Measured

The Zebris force plate treadmill is a very comprehensive piece of running technology which can measure statistics ranging from the simple cadence and speed, to the more complex such as ground reaction forces and ground contact times. Here is a sample list of statistics generated from a report.

The outdoor assessment is based on your current wearables but we have a range of other consumer products that can help out as well. These devices have become very affordable and easy to use. Please ask us regarding how to self monitor your running statistics at home.

How much does it cost?

The price of the Running Analysis Package is $350 and includes assessment, follow up and training for a month. The initial 1 hour consultation at North Curl Curl Physiotherapy and we then schedule a series of follow up sessions depending on performance goals. The monitoring is done online and you will upload your training runs and the Sports Physiotherapist will analyse these and give you feedback within 24 hours. The final consultation is done at the clinic at the end of the month to ensure you have reached your goals.

There are 2 ways to pay for this consultation, a one off fee or in 2 instalments. Please check with your health fund regarding rebates.